The Secret of Success

Coaching modalities are often based around goal-setting. Those goals are usually tangible targets such as a new car or a dream holiday. Or they might be about getting a promotion, or earning more money. How about losing weight or building a toned physique? My coaching philosophy isn’t about tangible targets, although that’s usually the starting point for the client. Let …

Breaking the cycle – Part 1 – Insight & Realisation

Five years ago, I attended a small conference for primary school teachers, which had children’s well-being as its theme. A number of school colleagues shared interventions, that had been put in place in their schools, in an attempt to address the rise in mental ill-health amongst children. We heard that children, some as young as seven, were exhibiting signs of …